Health and Fitness Travel https://www.healthandfitnesstravel.com/component/tags/tag/21 Thu, 25 Sep 2025 10:41:18 +0100 en-gb 10 Reasons to Book a Fitness Holiday https://www.healthandfitnesstravel.com/blog/10-reasons-to-book-a-fitness-holiday https://www.healthandfitnesstravel.com/blog/10-reasons-to-book-a-fitness-holiday With our hectic daily lives leaving us already juggling family, friends and work, it can sometimes be difficult to find the motivation and time to work on our fitness, but where there’s a will, there’s a way. 

]]> 10 Reasons to Book a Fitness Holiday Thu, 23 Jul 2015 10:00:00 +0100 5 Best Well-being Holidays for Couples https://www.healthandfitnesstravel.com/blog/5-best-well-being-holidays-for-couples https://www.healthandfitnesstravel.com/blog/5-best-well-being-holidays-for-couples Modern life can be time consuming and stressful; work commitments, commuting and deadlines can often leave strains on relationships. Take the chance to reconnect with your partner by indulging yourself in luxurious surroundings and holistic activities. Pamper yourselves with spa therapies from full body wraps to massages and wine and dine at exquisite restaurants that serve exotic cuisine at its best. All of our well-being holidays offer spa facilities which offer full relaxation designed to revitalise and replenish mind, body and soul.

]]> 5 Best Well-being Holidays for Couples Tue, 17 Oct 2017 09:36:43 +0100 5 Fitness Bootcamps for Singles https://www.healthandfitnesstravel.com/blog/5-fitness-bootcamps-for-singles https://www.healthandfitnesstravel.com/blog/5-fitness-bootcamps-for-singles Push yourself to the max on the ultimate fitness holiday experience with the support of fellow solo travellers on our 5 best fitness bootcamps for singles. From beach boxing in Ibiza to TRX training in Thailand, discover the motivation to reach your fitness goals on a singles bootcamp holiday where you can build the foundations to make healthy changes in your life. Down time is crucial to replenish your muscles, so take full advantage of the fabulous luxury spas with their many tantalising treatments. You will be left motivated for the next day’s group bootcamp workouts on a singles holiday where you can easily get to know other solo travellers on the same health and fitness journey.

]]> 5 Fitness Bootcamps for Singles Thu, 19 Oct 2017 09:47:56 +0100 5 of the Best Group Holidays for Single Travellers https://www.healthandfitnesstravel.com/blog/5-of-the-best-group-holidays-for-single-travellers https://www.healthandfitnesstravel.com/blog/5-of-the-best-group-holidays-for-single-travellers Take the plunge with our 5 best group holidays for single travellers where travelling solo no longer means travelling alone. A singles holiday perfect for social butterflies, meet like-minded individuals during a range of group fitness classes and activities as you relish in the opportunity to be truly selfish and do exactly what you want to do. Whether on a yoga retreat in Ibiza, a detox break in the UK or a weight loss holiday in Utah, our social group retreats are a great way to meet fellow solo travellers on holiday with shared interests and passions.

]]> 5 of the Best Group Holidays for Single Travellers Wed, 29 Nov 2017 12:21:31 +0000 A Beginner's Guide to Bootcamp Holidays https://www.healthandfitnesstravel.com/blog/a-beginners-guide-to-bootcamp-holidays https://www.healthandfitnesstravel.com/blog/a-beginners-guide-to-bootcamp-holidays  

Have you ever been curious about raising the game on your fitness regime by escaping on an intense bootcamp holiday in an exotic destination? With our beginner’s guide to bootcamp holidays, get back to the fitness basics as you learn how to pick the right bootcamp holiday for you, what to expect and how to prepare.

]]> A Beginner's Guide to Bootcamp Holidays Tue, 28 Nov 2017 12:06:13 +0000 Easter Healthy Activity Holidays: Singles, Couples & Families https://www.healthandfitnesstravel.com/blog/easter-healthy-activity-holidays-singles-couples-and-families https://www.healthandfitnesstravel.com/blog/easter-healthy-activity-holidays-singles-couples-and-families Are you looking to do something different this Easter? Maybe another Easter egg hunt just doesn’t cut it. We share 6 of our favourite healthy activity holidays for singles, couples and families. Put yourself first and enjoy the perfect singles holiday with a wellness break in Spain or a detox retreat in Thailand. From fitness holidays and luxury spa breaks ideal for couples to activity holidays suitable for the whole family there is something for everyone to enjoy this Easter. Whether you are after a quick healthy getaway or willing to travel further afield, be inspired by our diverse selection of healthy activity holidays.

]]> Easter Healthy Activity Holidays: Singles, Couples & Families Tue, 17 Oct 2017 17:27:17 +0100 Fitness Retreats on the Increase https://www.healthandfitnesstravel.com/blog/fitness-retreats-on-the-increase https://www.healthandfitnesstravel.com/blog/fitness-retreats-on-the-increase Britons planning a fitness holiday has doubled in the past year according to new research published by Travelex. Britons are ditching their typical fly-and-flop holidays for fitness retreats; with one in three people wanting to ‘tone up’ on holiday and nearly one quarter looking to lose weight. Health and Fitness Travel has supported these findings through our own research, which revealed that staying active on holiday is now important to 82 percent of people.

]]> Fitness Retreats on the Increase Thu, 16 Nov 2017 13:59:18 +0000 Rise of Solo Travellers Seeking Singles Holidays https://www.healthandfitnesstravel.com/blog/rise-of-solo-travellers-seeking-singles-holidays https://www.healthandfitnesstravel.com/blog/rise-of-solo-travellers-seeking-singles-holidays  

The single travel bug is catching, with a new world of healthy holidaymakers realising the freedom this blissfully selfish form of travel affords. No longer the sole reserve of singletons, Health and Fitness Travel have seen a rise in the diversity of travellers choosing to go it alone on a singles holiday, for the opportunity to focus on their individual wellness goals. Whether on a yoga retreat in Asia or fitness boot camp in Europe, with solo travel having almost doubled amongst affluent and first-time travellers in 2015, more health retreats are banishing hefty single supplements to welcome this new wave of solo wellness warriors.

]]> Rise of Solo Travellers Seeking Singles Holidays Wed, 11 Oct 2017 08:52:06 +0100 The Best Destinations for Multi Generation Family Holidays https://www.healthandfitnesstravel.com/blog/the-best-destinations-for-multi-generation-family-holidays https://www.healthandfitnesstravel.com/blog/the-best-destinations-for-multi-generation-family-holidays Make up for lost time with your busy schedules by creating lasting memories with all generations of your family with one of our multi generation family holidays. With a range of activities that cater to all the needs of your family, this is the perfect opportunity for children to spend quality time with their grandparents on a multi generation family holiday for all ages. Spending time with your family is the most important thing, especially uniting the elder generation with the younger, so take the time to ensure you can spend quality family time together in a healthy and active way. With more than 12.5 million people having been on a three generation ‘3G’ holiday, be sure to jump on the bandwagon and see what you’re missing out on.

]]> The Best Destinations for Multi Generation Family Holidays Wed, 22 Nov 2017 10:05:38 +0000 The Best Fitness Holidays for a Summer Shape Up https://www.healthandfitnesstravel.com/blog/the-best-fitness-holidays-for-a-summer-shape-up https://www.healthandfitnesstravel.com/blog/the-best-fitness-holidays-for-a-summer-shape-up As the heat rises and the winter layers lessen, every year summer prompts us to ditch the couch and lace up our trainers in pursuit of rediscovering our hibernating beach bodies. This year, swap a last minute dash to the sweaty gym for a fitness boosting break as we share our best fitness holidays for a summer shape up. From a back to nature fitness boot camp in Greece, to an active cleansing detox and fitness escape in Bali, come out of hibernation with a summer shape up holiday which will whip you into shape whilst boosting your summer tan.

]]> The Best Fitness Holidays for a Summer Shape Up Wed, 18 Oct 2017 08:01:54 +0100